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1.
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True Calm CD
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$19.95 |
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Track 1.
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Introduction - how to use these skills |
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Track 2.
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Calming with Energy - a soothing, rejuvenating process to fully experience the nourishing, yet dynamic state of True Calm. Learn to turn on your body's calming mechanisms and then add delicious energy. |
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Track 3.
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Calming to Sleep - a soothing process to deeply relax four body systems into refreshing sleep. |
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2.
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Optimal Health Stress Elimination Kit
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$129.95 |
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Manual of lifelong skills
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Laminated wallet-size skills summary
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Side A.
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Rapid Calm - steps to dissolve stress in six seconds |
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Side B.
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Thriving Solutions - mental patterns of innovation & solutions |
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Six Seconds to True Calm paperback book |
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